My mission is to show you what works and why. I want you to stop wasting your money with bad quality supplements. You should use only the things that can truly build wellness & health so that you achieve the spectacular results you deserve for your efforts.
That’s why I put post on my blog information that defines and explains the nutrients, compounds and supplements that can accelerate wellness & natural health without drugs.
Wednesday, May 25, 2011
Saturday, May 21, 2011
Wednesday, May 18, 2011
Nutrient Depleting Drugs causing Nutrient Deficiencies
Nutrient Depleting Drugs & Nutrient Deficiencies
Antiarrhythmic agents: Digoxin depletes calcium, magnesium, phosphorus, and B1. Phenytoin, which is used for ventricular arrhythmia, as well as grand mal, simple partial and complex partial seizures, depletes the body of biotin, calcium, folic acid, thiamin, B12, vitamin D, and vitamin K.
Antihypertensives: Beta blockers (used for hypertension, angina, and arrhythmia) deplete coenzyme Q10. ACE inhibitors (benazepril, captopril, enalapril, fosinopril, lisinopril), collectively deplete the body of zinc. Hydrochlorothiazide and triamterene deplete the body of B6, folic acid, and calcium.
Antilipemic agents: Cholestyramine resin and colestipol deplete the body of beta-carotene, folic acid, vitamin A, B12, vitamin D, folic acid, vitamin E, vitamin K, calcium, iron, magnesium, phosphorus, and zinc. Statin drugs (atorvastatin, cerivastatin, fluvastatin, lovastatin, simvastatin) deplete the body of coenzyme Q10.
Antidiabetic agents: metformin (glucophage), acetohexamide (dymelor), glyburide (diabeta, glynase, prestab, micronase), tolazaminde (tolinase), tolbutamide (orinase), as a group deplete coenzyme Q10, with desipramine also depleting the body of B12. Since diabetes is a cardiovascular disease risk factor, the depletion of these nutrients places the individual at increased risk, because of the fact that coenzyme Q10 and B12 contribute to proper cardiovascular health.
Antibiotics: Besides destroying beneficial gut bacteria that aid digestion, protect against infection, and synthesize certain nutrients, tetracyclines (achromycin, sumycin, tetracap, panmycin), penicillins, cephalosporins, fluoroquinolones, and sulfonamides, deplete the body of B1, B2, B3, B6, B12, biotin, inositol, vitamin K, iron, and magnesium.
Antidepressants: Amoxapine (asendin), desipramine (norpramin), nortriptyline (aventyl hydrochloride), protriptyline (vivactil), amitriptyline (elavil), clomipramine (anafranil), doxepin (adapin), and imipramine (tofranil) deplete the body of coenzyme Q10 and B2.
Anti-inflammatory agents: The nonsteroidal anti-inflammatory drugs diclofenac, diflunisal, etodolac, fenoprofen, ibuprofen, ketoprofen, mefenamic acid, nabumetone, naproxen, and piroxicam all deplete the body of folic acid.
Estrogens (conjugated and esterified): Premarin, estratab, and menest, deplete the body of B6, magnesium, and zinc.
References:
Best Pills Worst Pills II, Sidney M. Wolfe, MD, Rose-Ellen Hope, R.Ph, Public Citizen’s Health Research Group, Washington DC, 1993.
Drug-Induced Nutrient Depletion Handbook, Ross Pelton, RPh, Ph.D., CCN; James B. LaValle, RPh, DHM, NMD, CCN; Ernest B. Hawkins, RPh, MS; Daniel L. Drinsky, RPh, MS, Lexicomp Clinical Reference Library, 1999.
Heart Drugs, Martin Goldman, MD, Henry Holt Publishing, Inc., New York, 1992.
Singh RB; Niaz MA; Rastogi SS; Shukla PK; Thakur AS, “Effect of hydrosoluble coenzyme Q10 on blood pressures and insulin resistance in hypertensive patients with coronary artery disease.” J Hum Hypertens 1999 Mar;13(3):203-8.
Antiarrhythmic agents: Digoxin depletes calcium, magnesium, phosphorus, and B1. Phenytoin, which is used for ventricular arrhythmia, as well as grand mal, simple partial and complex partial seizures, depletes the body of biotin, calcium, folic acid, thiamin, B12, vitamin D, and vitamin K.
Antihypertensives: Beta blockers (used for hypertension, angina, and arrhythmia) deplete coenzyme Q10. ACE inhibitors (benazepril, captopril, enalapril, fosinopril, lisinopril), collectively deplete the body of zinc. Hydrochlorothiazide and triamterene deplete the body of B6, folic acid, and calcium.
Antilipemic agents: Cholestyramine resin and colestipol deplete the body of beta-carotene, folic acid, vitamin A, B12, vitamin D, folic acid, vitamin E, vitamin K, calcium, iron, magnesium, phosphorus, and zinc. Statin drugs (atorvastatin, cerivastatin, fluvastatin, lovastatin, simvastatin) deplete the body of coenzyme Q10.
Antidiabetic agents: metformin (glucophage), acetohexamide (dymelor), glyburide (diabeta, glynase, prestab, micronase), tolazaminde (tolinase), tolbutamide (orinase), as a group deplete coenzyme Q10, with desipramine also depleting the body of B12. Since diabetes is a cardiovascular disease risk factor, the depletion of these nutrients places the individual at increased risk, because of the fact that coenzyme Q10 and B12 contribute to proper cardiovascular health.
Antibiotics: Besides destroying beneficial gut bacteria that aid digestion, protect against infection, and synthesize certain nutrients, tetracyclines (achromycin, sumycin, tetracap, panmycin), penicillins, cephalosporins, fluoroquinolones, and sulfonamides, deplete the body of B1, B2, B3, B6, B12, biotin, inositol, vitamin K, iron, and magnesium.
Antidepressants: Amoxapine (asendin), desipramine (norpramin), nortriptyline (aventyl hydrochloride), protriptyline (vivactil), amitriptyline (elavil), clomipramine (anafranil), doxepin (adapin), and imipramine (tofranil) deplete the body of coenzyme Q10 and B2.
Anti-inflammatory agents: The nonsteroidal anti-inflammatory drugs diclofenac, diflunisal, etodolac, fenoprofen, ibuprofen, ketoprofen, mefenamic acid, nabumetone, naproxen, and piroxicam all deplete the body of folic acid.
Estrogens (conjugated and esterified): Premarin, estratab, and menest, deplete the body of B6, magnesium, and zinc.
References:
Best Pills Worst Pills II, Sidney M. Wolfe, MD, Rose-Ellen Hope, R.Ph, Public Citizen’s Health Research Group, Washington DC, 1993.
Drug-Induced Nutrient Depletion Handbook, Ross Pelton, RPh, Ph.D., CCN; James B. LaValle, RPh, DHM, NMD, CCN; Ernest B. Hawkins, RPh, MS; Daniel L. Drinsky, RPh, MS, Lexicomp Clinical Reference Library, 1999.
Heart Drugs, Martin Goldman, MD, Henry Holt Publishing, Inc., New York, 1992.
Singh RB; Niaz MA; Rastogi SS; Shukla PK; Thakur AS, “Effect of hydrosoluble coenzyme Q10 on blood pressures and insulin resistance in hypertensive patients with coronary artery disease.” J Hum Hypertens 1999 Mar;13(3):203-8.
Thursday, April 28, 2011
Is your Vitamin A Synthetic? Probably yes!
Synthetic vitamin A: Palmitate, lemon grass, retinal, beta carotene (can be made synthetically) & Polyprenoic acid folks don’t take any of these.
Vitamin A from Fish oil is natural yet hard to digest and often have toxins. The best is mixed carotenoids from a plant.
*Example of Synthetic Vitamin A: Vitamin A (as beta carotene, retinyl palmitate)
*Example of Synthetic Vitamin A and how some try to trick people: Vitamin A (20% as beta-carotene) 2500 IU, so what is the other 80% made from? Yes Synthetic vitamin A but they didn't put that on the bottle..
A significant number of the vitamin A you will find on the Health Food Store and pharmacy shelves these days are made synthetically through chemical processes, rather than derived directly from plants or other materials. Only a few manufacturers produce natural vitamins. In fact, some manufacturers of vitamin A say they are “Natural Vitamin A” but they are not. Sometimes the word natural use in the name of the company that’s on the label, then people make the mistake in believing that all their products are natural.
It is not difficult to make the distinction between "synthetic" and "natural" vitamins. Some define a natural vitamin as a concentrated nutrient derived from a quality natural source. No artificial colors, flavors, men made material, sweeteners, or preservatives are used.
A natural source contains co-factors and synergistic nutrients that come with it in nature. It is concentrated from its natural source as carefully as possible. No extreme heat, pressure, or toxic solvents are used in the process. The nutrients are prepared from high quality raw ingredients. No artificial chemicals are added. Harsh binders and fillers do hinder absorption and can be toxic to the body. These items are not food thus putting stress on the body to eliminate it.
Synthetic vitamins are made in a laboratory setting from coal tar derivatives. No co-factors are present. Most of the food supplements sold on the market today are synthetic.
An additional way to compare natural and synthetic vitamins is to consider the differences in their molecular structures.
Natural health authorities claim that synthetic vitamins are useless and ineffective. This is only partly true as some synthetic vitamins even synthetic vitamin A can work well for short period of time.
Vitamin A from Fish oil is natural yet hard to digest and often have toxins. The best is mixed carotenoids from a plant.
*Example of Synthetic Vitamin A: Vitamin A (as beta carotene, retinyl palmitate)
*Example of Synthetic Vitamin A and how some try to trick people: Vitamin A (20% as beta-carotene) 2500 IU, so what is the other 80% made from? Yes Synthetic vitamin A but they didn't put that on the bottle..
A significant number of the vitamin A you will find on the Health Food Store and pharmacy shelves these days are made synthetically through chemical processes, rather than derived directly from plants or other materials. Only a few manufacturers produce natural vitamins. In fact, some manufacturers of vitamin A say they are “Natural Vitamin A” but they are not. Sometimes the word natural use in the name of the company that’s on the label, then people make the mistake in believing that all their products are natural.
It is not difficult to make the distinction between "synthetic" and "natural" vitamins. Some define a natural vitamin as a concentrated nutrient derived from a quality natural source. No artificial colors, flavors, men made material, sweeteners, or preservatives are used.
A natural source contains co-factors and synergistic nutrients that come with it in nature. It is concentrated from its natural source as carefully as possible. No extreme heat, pressure, or toxic solvents are used in the process. The nutrients are prepared from high quality raw ingredients. No artificial chemicals are added. Harsh binders and fillers do hinder absorption and can be toxic to the body. These items are not food thus putting stress on the body to eliminate it.
Synthetic vitamins are made in a laboratory setting from coal tar derivatives. No co-factors are present. Most of the food supplements sold on the market today are synthetic.
An additional way to compare natural and synthetic vitamins is to consider the differences in their molecular structures.
Natural health authorities claim that synthetic vitamins are useless and ineffective. This is only partly true as some synthetic vitamins even synthetic vitamin A can work well for short period of time.
Vitamin A
Do you take chemicals for vitamin A? Check your label “Palmitate” Vitamin A is synthetic man made, it is not found in whole natural food.
Thursday, April 7, 2011
Fresh organic garden food at your door
Have fresh organic garden food at your door every week https://myorganicacres.com/index.php?id=9531 free account
Wednesday, April 6, 2011
Natural supplements are safe? Fact: Prescription drugs are dangerous.
Have you ever heard that vitamins and minerals could be dangerous? We hear that all the time from the drug pushing doctors and pharmaceutical companies yet not one in America has died in the last eight years from natural supplements. What is the danger? Over 125,000 people die every year from perception and drugs from other licensed doctors. And that’s when the people took exactly the right amount of the correct you have prescribed no mistake was made it just killed 125,000 people. Yes one people died from mistakes, illegal drugs at lower doses but I’m not counting those.
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